Do it AnywayRead more: Do it Anyway
Focus. Heart racing, hands are sweating and my thoughts are all over the place. I’m apprehensive, what if I can’t do this anymore? Have I lost the ability? I sit down and I open up the screen. Stare. I can feel the adrenaline pulsing through my veins. The cycle starts all over again. What…
Honor Your VoiceRead more: Honor Your Voice
We are often told not to trust our thoughts, not to listen to our feelings because both of them can be liars. And that’s true – they can be liars. But they can also be accurate. Simply put, so many of us have completely shut down our ability to hear, sense, see and give…
How to Kick Fear of Letting GoRead more: How to Kick Fear of Letting Go
I had the past by the hand and the future by the other hand. And for that brief time, I didn’t want to let go of either.