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Do it Anyway
Read more: Do it AnywayFocus. Heart racing, hands are sweating and my thoughts are all over the place. I’m apprehensive, what if I can’t do this anymore? Have I lost the ability? I sit down and I open up the screen. Stare. I can feel the adrenaline pulsing through my veins. The cycle starts all over again. What…
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Honor Your Voice
Read more: Honor Your VoiceWe are often told not to trust our thoughts, not to listen to our feelings because both of them can be liars. And that’s true – they can be liars. But they can also be accurate. Simply put, so many of us have completely shut down our ability to hear, sense, see and give…
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How to Kick Fear of Letting Go
Read more: How to Kick Fear of Letting GoI had the past by the hand and the future by the other hand. And for that brief time, I didn’t want to let go of either.